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Centr: Personal Fitness App
Centr: Personal Fitness App Vs. Alpha Progression Gym Tracker

Centr: Personal Fitness App 对比 Alpha Progression Gym Tracker 的使用情况和统计数据

Try the Centr App FREE for 7 days, cancel anytime. CNET: Best Workout Subscription Apps for 2025 Good Housekeeping: The Best Workout Apps for All Fitness Levels Tom’s Guide: Best Phone apps in 2025 POPSUGAR: Best Strength Training Program MEN’S HEALTH: Home Gym Awards Centr’s Fitness app provides personalized training based on your personal goals, preferences, and skill level. Whether you prefer home or gym workouts, Centr offers training options for every skill level, and the first ever HYROX-certified training program. Improve your strength, endurance, and physique with a workout plan that is right for you. Download Centr today and start your FREE 7 Day Trial! CENTR FEATURES CUSTOM WORKOUTS FOR YOUR FITNESS GOALS - Personalized training based on your personal goals, preferences, and skill level. - Fitness and training options for men and women. - Workouts for beginners, intermediate, and advanced. - Options for strength, weight loss, or getting fit & toned. WORKOUT ANYTIME, ANYWHERE - Press play at the gym or at home. Training is simple with self-guided and coached workout options. FEWER DECISIONS, BETTER RESULTS -Never stress about your fitness routine again. We'll select your daily workout and meals based on your goals and preferences. PERFECT FOR BUSY PEOPLE - With Workouts that run from 5 minutes to 60 minutes, we have options that fit the busiest schedule. HYROX TRAINING - Ready to train for HYROX? Centr’s certified training program will have you build the power and endurance you need to conquer race day in just 12 weeks! New to HYROX? Seasoned-Pro? We’ve got unique plans just for you. MOTIVATION - Get excited to workout again with Centr’s world-class coaches; they’ll keep you coming back for more! ENDLESS WORKOUT OPTIONS - Strength, HIIT, muscle-building, Pilates, yoga, boxing, MMA, hybrid training, and more. - Filter by body part, or equipment type. BETTER RESULTS WITH YOUR OWN MEAL PLAN - Centr provides an expert-approved meal plan with dishes based on your food preferences. - Eat easy, healthy food you actually love to meet your fitness goals. - Veggie lover, carnivore, or anything in between – there’s something just for you. CASTING & WATCHES - Centr workouts and fitness tracking is compatible with casting, tablets, and Wear OS. MEET YOUR COACHES - Luke Zocchi: Chris Hemsworth’s personal trainer - Ingrid Clay: HIIT HIRT Strength trainer & plant-based chef - Alexz Parvi: HILIT trainer - Dan Churchill: Cookbook author & nutrition coach - Maricris Lapaix: Beginner Cardio & Strength trainer - Tahl Rinsky: Dynamic yoga instructor - Sylvia Roberts: Pilates instructor - Angie Asche: Dietitian & nutrition expert - Jess Kilts: Strength & conditioning trainer - Bobby Holland Hanton: Hollywood stuntman - Ashley Joi: Cardio & strength trainer - Joseph Sakoda AKA ‘Da Rulk’: Special Ops trainer - Michael Olajide Jr.: Boxing champion & supermodel trainer - Torre Washington: Vegan bodybuilder - Jorge Blanco: Boxing & MMA coach ----- Unlock your full potential by starting with 7 days free on Centr ----- Memberships available for 1, 3 and 12 months. Payment will be charged to your Google Play account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24-hours before the end of your current period. Your Google Play account will automatically be charged within 24-hours prior to the end of the current period. Current subscriptions may not be canceled during the active subscription period, but you can manage subscriptions and/or turn off auto-renewal by visiting your Google Play Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when a subscription is purchased for that publication, where applicable. Read full Terms of Service & Privacy Policy: https://centr.com/article/show/5293/privacy-policy & https://centr.com/article/show/5294/terms-and-condition

Google Play 商店
免费
健康与健身

使用排名

#9,525

Alpha Progression Gym Tracker

Gym Workout Planner & Tracker - Alpha Progression. Maximize your gains and track your gym workout routines & programs with Alpha Progression - the ultimate fitness app. Our app goes beyond creating a personalized workout plan; it empowers you to track your progress and achieve your fitness goals. With an extensive exercises database and expert recommendations, we provide the guidance you need to embark on an effective workout routine & muscle building journey. PERSONALIZED MUSCLE BUILDING & WEIGHT LIFTING WORKOUT PROGRAMS Experience gym workout plans backed by science, tailored to your objectives and needs. With Alpha Progression, you can choose your training frequency and target muscles during your gym workouts. GYM WORKOUT TRACKER - TRACK YOUR WORKOUT ROUTINES Our gym tracker feature includes a rep counter, weight lifting and RIR tracker, allowing you to monitor your progress. Our note-taking and gym log features help enhance your strength training. Plus, our convenient rest timer keeps you in sync with your next set. GYM WORKOUT PLANNER - REACH YOUR WEIGHT LIFTING GOALS We celebrate your achievements by providing a list of personal records and milestones. That way, we ensure you're constantly inspired and rewarded for your hard work. For both men or women, our app creates personalized strength training plans to elevate your gym workout routine & muscle building journey. You can create your own plans for added customization. PROGRESSION RECOMMENDATIONS Get the most out of your gym workout routine with our advanced algorithm. By analyzing your past workout programs & performances, we provide you with recommendations on weight lifting and reps, ensuring you achieve maximum muscle gain through progressive overload. VAST EXERCISE DATABASE - 690 VIDEOS With our extensive library of 690 exercise videos, you'll learn and perform each exercise with precision and safety. With our exercise evaluations you'll gain insights into the muscle building & strength training potential of each exercise. Categorized by targeted muscles and equipment, you’ll always find ideal gym workout programs. GET INSIGHTS Optimize your strength training with our graphs and insights. Visualize your workout programs history, and analyze how your muscle building and strength training have evolved over time thanks to the gym tracker. COMPREHENSIVE PERIODIZATION You can structure your weight training & strength workouts in cycles and deloads. Also create a progressive plan where the number of sets and the level of effort (RIR) increase gradually week by week. This approach ensures progressive overload and promotes continuous gains, helping you maximize your results and achieve your fitness objectives. SHARE YOUR PLANS Share your gym workout planner, routines & programs with friends or coaching clients. Easily distribute your plans, allowing recipients to customize them according to their needs. DATA EXPORT Export your training data as a .csv file, compatible with apps like Excel. This feature enables you to analyze your statistics, easily tracking your progress Do you have questions about the app? Please send us an email at info@alphaprogression.com Terms of service: https://alphaprogression.com/terms Privacy policy: https://alphaprogression.com/privacy