2月1日的Omada Joint & Muscle Health应用程序分析

Build strength and flexibility, or treat aches and injuries—all from your smartphone and on your schedule! • Get a personalized care plan and ongoing guidance • Feel better with daily exercises, therapeutic activities and educational tips • Follow guided exercise animations to ensure proper form • Video chat with a licensed physical therapist same- or next-day, if needed • Enjoy the freedom to do Omada for Joint & Muscle Health anytime, anywhere