12月2日的5x5 Workout Logger应用程序分析

💪 Your ultimate 5x5 workout logger for building strength and muscle 5x5 Workout Logger is the simplest, most effective app to guide you through the proven 5x5 weightlifting program. Whether you're a beginner or intermediate lifter, our intuitive gym tracker makes achieving your fitness goals and hitting new PRs effortless. ❓ What is the 5x5 Workout Program? This time-tested method focuses on progressive overload with three weekly full-body workouts. You’ll alternate between two routines (Workout A & B) and focus on these core compound lifts: • Squat • Bench Press • Deadlift • Overhead Press • Barbell Row By consistently adding weight to the bar, you'll build strength and muscle mass quickly. 🏆 The App That Gets You Stronger, Without the Hassle • Automatic 5x5 Workouts: Correct weights & classic A/B schedule. Just show up and lift. • Progressive Overload: Auto-calculates your next weights for consistent gains. • Intuitive Logging: Record sets, reps, and weights with a clean gym-floor interface. • Visualize Progress: Beautiful graphs + personal best tracking. • Plate Calculator: Instantly know which plates to load. • Intelligent Features: Smart rest timer, customizable warm-ups, auto-deload. 🔒 No Ads. No Subscriptions. Maximum Privacy. • No personal data collected. • Workout history stays on your device. • One-time purchase for Pro — own it forever. 🎁 Free Features • Auto-generated workouts & weights • Metric (kg) & Imperial (lb) support • Custom starting weights • Built-in rest timer • Body weight tracking • Progress graphs • Workout calendar history • No ads, no registration 🚀 Pro Features (One-time Unlock) • Adjustable weight increments • In-workout weight modifications • Weight plate calculator • Cloud backup • Data export to CSV • Assistance exercises & custom templates • Advanced progression (auto deload, saw-tooth) • Edit past logged workouts • Configure sets (1–5 per exercise) • One-Rep Max (1RM) calculator • Health Connect integration 🔥 Download 5x5 Workout Logger today and start your journey to a stronger, healthier you! Permissions Required: • SD card: To create backups. • Internet: For in-app purchases.