12月2日的App Pause: Mindful Screen Time应用程序分析

Beat doomscrolling BEFORE you even open the app! Tired of autopilot scrolling and phone addiction? App Pause, an app blocker and focus tool, gives you a crucial moment to reconsider. By adding a short, customizable delay when you open distracting apps, you build self-control and break bad habits. Pause yourself before you launch any app. Why use App Pause? ✈️ Stop Autopilot: Intercepts automatic app launches to break your muscle memory, delay brainrot, and practice delayed gratification. 🔬 Stay Focused: Choose exactly how long you intend to use an app (a usage timer) before being paused again. This helps limit screen time, stop doomscrolling, and improve your productivity. 📊 Mindful Screen Time: See your app usage tracker stats (daily & weekly) on the pause screen to make a conscious choice. ↔️ Swap Bad Habits: Suggests opening a productive app (like a book reader or study tool) instead. 🧘 Guided Breathing: Turn the pause screen into a simple mindfulness exercise. App Pause (Free) Features: ✔️ App Blocker Control: Pause an unlimited number of apps. ✔️ Custom Pause Screens: Each app can have its own unique Pause Screen. ✔️ App Block Schedule: Pause apps automatically at specific times (e.g., 9 am - 5 pm M-F). ✔️ Mindful Pause Types: Choose a simple app timer or a guided breathing exercise. ✔️ Custom Focus Messages: Write your own reminders for why you're pausing. ✔️ Floating Timer: See your remaining time at a glance. ✔️ Productive Swaps: Add "good" apps to your substitute list. Pause+ Subscription (Optional Upgrade): ✔️ Unlimited Profiles: Create as many profiles as you need (like "Work," "Study," or "Evening") to manage your app limits for different contexts. ✔️ (...and more advanced features to come!) ---------------------------------------------------- 📝 A Personal Note from the Developer (Me!) Hi, I'm Samiul, the solo developer behind App Pause, your new focus app. I built this to help everyone fight phone addiction and build a healthier relationship with their phone for better digital wellbeing. My goal is to give you a simple, highly customisable tool to fight distractions in a way that works for you. I develop App Pause with ❤️ and ☕️, and I'm always here to listen. If you have feedback or a feature idea, please reach out! ---------------------------------------------------- 🗒️ Note on Permissions & Device Compatibility Some phone brands have aggressive battery-saving measures that can stop App Pause from working reliably. If you find that the pause screen isn't showing up consistently on your device, you have the option to enable the Accessibility Service. Accessibility Service (Optional): This service provides a more stable and reliable way for App Pause to detect when a chosen app is launched. It is a fallback method to ensure the app works on all devices. It is never used to collect any of your personal data.