2月1日的Zleep应用程序分析
Zleep
- Youniq Inc.
- Google Play 商店
- 免费
- 健康与健身
Digital treatment for better sleep
Discover Zleep, your digital treatment for overcoming insomnia using neuroscience and psychology. Zleep offers a personalized, step-by-step program tailored to meet your individual needs. Our approach integrates years of research, providing a 100% pill-free method to address the root cause of your insomnia.
Zleep doesn't just track your sleep; it provides you with step by step, actionable program designed to actively retrain your brain for sleep.
Our program harnesses the power of neuroscience and Cognitive Behavioral Therapy (CBT), methodologies backed by decades of clinical research. Cognitive Behavioral Therapy for Insomnia (CBT-I) is recognized as the most effective, evidence-based method for resolving insomnia.
Zleep includes:
Dynamic Bite-Sized Therapy: Engage daily with custom strategies, tools, and insights rooted in neuroscience to retrain your brain for sleep.
Daily Micro-Actions: Implement science-based micro-actions designed by behavioral experts to establish new, lasting habits for enhanced sleep health.
Journaling and Haptic Feedback: Engage in systematic reflection to monitor you sleep, moods, and energy levels.
Data Integration: Whether you connect a wearable device or manually input your data, Zleep dynamically utilizes this information to personalize and refine your experience continuously, adapting in real time to your unique sleep patterns.
This App integrates with Apple Health App to identify your sleep patterns and automatically fill your sleep logs.
Let’s put Insomnia to Zleep!
Zleep 使用排名
使用率排名基于 Similarweb 的算法,该算法会计算 28 天内的当前安装量和活跃用户数。
所有品类在
美国--
健康与健身在
美国#3,389
动态Zleep排名统计
Zleep的 Similarweb 使用排名和Google Play 商店排名
使用排名
排名
二月 1, 2026