Análisis de la app Quit Day - Stop Smoking Helper para 12 de enero

“Quit Day” will help you quit smoking. Succeed in quitting smoking with “Quit Day”. [Key functions] ■ Changes in my health status following quitting smoking Check out my improved health condition through intuitive UI. ■ Widget function Through the widget, you can easily check the smoking cessation period and the number of smoking. Widget supports dark mode. ■ Record all your smoking cessation and smoking info Check the achievements from smoking cessation, Record your mood and thoughts of the day with emoticons. You can also record the number of cigarettes smoked. Observe and control your smoking status through the record. ■ Statistics at a glance Check smoking cessation and smoking history at a glance with data and graphs. -Number, duration, and details of smoking cessation attempts -Number of Smoking by Day, Week, and Month Graph ■ Set your own phrase and photo You can gain strength through a promise for yourself and a photo of someone dear to you. ■ How to overcome withdrawal symptoms Learn how to overcome each withdrawal symptom in “Quit Day” and practice it. - Craving to smoke: 4D, 2R method - Irritability and nervousness: exercise, deep breathing, etc. - Insomnia, increased appetite, decreased concentration, etc. ■ Today's anti-smoking quote You can be alert to smoking through quotes from celebrities ■ Changed myself after quitting smoking Record your reasons to quit smoking. It is a clear motivation to quit smoking. - Contact: dmsgpj5@gmail.com