Análisis de la app Clearhead para 18 de diciembre

About Clearhead Clearhead is your personal guide to wellbeing. It is available free if your organisation uses Clearhead for wellbeing support. We help you achieve mental wellbeing by understanding your challenges and providing you with personalised support, a guided wellbeing programme, and access to free resources and self-management tools. What you can do on the Clearhead app: 1. Talk to our AI Wellbeing assistant: let it guide you through figuring out your mental health challenges. 2. Go on a Guided Wellbeing Journey: learning tools and techniques to improve self-awareness and mental fitness in key areas. 3. Learn more about yourself: Track your mood and learn patterns between what you do and how you feel. 4. Get Professional Support on your terms: Easily search for mental health professionals either locally or online and book therapy sessions on the app. 5. Access our tailored and personalized library of resources.