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Análisis de la app Flow - Depression treatment para 1 de mayo

Flow - Depression treatment

Flow - Depression treatment

  • Flow Neuroscience
  • Google Play Store
  • Gratis
  • Salud y fitness
The Flow depression treatment is a free personal guide to help you understand and improve your mental health. Flow represents a new chapter in the understanding and treatment of depression, based on the latest psychology and neuroscience research. The app can be used on its own and offers an education programme with over 50 sessions. The sessions cover a range of topics from behavioural coaching and lifestyle habits, such as, meditation, sleep, diet and exercise. To track changes over time, the app includes the MADRS-s depression test. Used as a companion tool for the Flow brain stimulation headset, this is a holistic approach to treating depression. The type of stimulation used in the Flow headset, transcranial direct current stimulation (tDCS), has long been used in clinical settings to treat depression. With Flow, you can now access tDCS in a remote device from your own home. To use the headset you will need the app. The Flow treatment is based on decades of clinical research and is supported by more than 20 randomised double-blind studies. The Flow headset is approved as a medical device (CE) in the EU and UK for the treatment of depression. Order it at: https://flowneuroscience.com The programme contains over 50 education sessions split into 7 courses, covering topics such as: - Exercise Physical exercise has been shown to have a similar effect to antidepressant medication when it comes to reducing and preventing depressive symptoms. Flow education explores the types of exercise that are beneficial. - Meditation Meditation is practised by many people around the world as mental “exercise” for the brain. Flow will give you exercises to follow but also show you the neurological basis of why meditation is good for managing stress in your everyday life. - Sleep Did you know that sleeping for only six hours each night for two nights in a row is equivalent to being continuously awake for 24 hours? Flow will educate you on sleep hygiene, why we sleep and why sleeping is one of four important pillars for overcoming depression. - Nutrition The nutrition sessions will advise and encourage you to eat in a way that science has proven reduces inflammation in the brain, thereby alleviating depression. Spoiler alert: sugar is one of the big villains.
Flow - Depression treatment

Clasificación del uso de Flow - Depression treatment

El rango de uso se basa en el algoritmo de Similarweb que calcula las instalaciones actuales y los usuarios activos durante un periodo de 28 días.

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Alemania#8,539
Salud y fitness en
Alemania#653

Usuarios activos diarios

Analiza los patrones de uso de los usuarios de Flow - Depression treatment viendo las descargas de Flow - Depression treatment y los usuarios activos diarios a lo largo del tiempo.

Usuarios

Analiza los patrones de uso de los usuarios de Flow - Depression treatment viendo las descargas de Flow - Depression treatment y los usuarios activos diarios a lo largo del tiempo.

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Estadísticas de clasificación de Flow - Depression treatment a lo largo del tiempo

Rango de uso de Similarweb & Rango de Google Play Store para Flow - Depression treatment

Clasificación de uso

Clasificación

Clasificación por país Flow - Depression treatment

Países en los que Flow - Depression treatment tiene la clasificación más alta en sus categorías principales


Intereses de los usuarios & Top categorias

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Flow - Depression treatment VS.

mayo 1, 2026