Análisis de la app Skilltree: Self-improvement para 7 de enero

Skilltree is a video game skill tree for real life that makes self-improvement easy. Start positive habits, feel more confident, improve your focus, achieve a new year's resolution, get fit, avoid burnout, or help manage ADHD. Skilltree gives you the COMPLETE guide to changing your life, starting from 1-minute goals all the way up to improving your relationships, building a business, quitting video games and social media, and improving your health. Turn your life into a game with levels, XP, rewards, and achievements, and compete with your friends for glory! Download Skilltree and level up IRL! FEATURING: - A real-life SKILL TREE, showing you exactly which mental and physical habits to accelerate your self-development - A unique, and stunning design in either a gamified or minimalist mode so you can get engaged or stay laser-focused - An effortless and fun habit tracker with clear goals that slowly increase in difficulty - Routines to help you stick to your new habits and build new habit loops - Social features, including a leaderboard to compete with your friends and motivate each other to succeed - Advanced analytics to make self-improvement addictive and engaging - Not another boring habit tracker. Skilltree was made to feel engaging and unique - A community of thousands of people improving themselves around the world Skills include: - Meditation: to increase your levels of mindfulness and hone your focus - Journaling: to express yourself, develop new ideas, develop gratitude and more, - Reading: to focus your attention and learn powerful wisdom from the world's greatest thinkers - Fitness: to increase your discipline and build a body you're confident and proud of - Nofap: (this one doesn't need explaining....) - Nutrition: eating healthily and planning your meals out - Cold showers: for pushing yourself to your limits - Screentime: reduce your social media use/video game use/screentime - Sleep: Improve your sleep quality and restfulness - Routines: Build new routines to make habits effortless - Relationships: Build stronger relationships and improve your social skills - Studying: Build good study habits and learn new techniques such as using flashcards - And so much more!