Análisis de la app PowerDot para 4 de diciembre

**** THIS APPLICATION REQUIRES POWERDOT SMART MUSCLE STIMULATOR **** Get yours at www.therabody.com PowerDot is a companion app for FDA-cleared smart electrical muscle stimulator that utilizes NMES/EMS and TENS technologies and provides active athletes and sports enthusiasts with a new and unique way to recover and improve overall muscle performance. Use your mobile phone to initiate and control your workouts with easy-to-follow instructions, safety advice and training recommendations. You can take advantage of the following features: • Control your workouts and adjust the intensity of the stimulation • Use up to 2 PowerDots in Duo mode to stimulate your left and right sides simultaneously • Access easy-to-follow instructions and safety advice instantly E-STIM PROGRAMS (PROTOCOLS): MUSCLE ENDURANCE Improve muscle endurance and fatigue resistance. STRENGTH ENDURANCE Improves muscle ability to resist intense and prolonged effort, muscle tone and definition. RESISTANCE Improves muscle ability to resist intense and prolonged effort, increases muscle hypertrophy. STRENGTH Improves muscle strength. EXPLOSIVE STRENGTH Focuses on rapid muscle strength development. ACTIVE RECOVERY Improves and accelerates the muscle recovery after an intensive exercise. EXTENDED RECOVERY Similar to Active Recovery, but runs longer for better effect. LIGHT RECOVERY Non-fatigue low frequency recovery intervention. WARM UP/POTENTIATION Increases contraction speed and prepares muscles for max power output. MASSAGE/WELLNESS Temporary increases blood circulation in the area applied. SMART TENS Reduce and manage chronic and acute pain. PowerDot is now part of Therabody!