Análisis de la app Enduraid Refueling Planner para 3 de mayo

ENDURAID Every training is different, and every race has new challenges, but one thing stays the same - your body needs fuel to perform and recover. That’s why you need a targeted refueling plan tailored to achieve your goals. GET THE RIGHT FUEL, AT THE RIGHT TIME Equipment is replaceable, but your body is forever. Making a conscious decision about your energy intake and hydration is crucial to both immediate performance and future longevity. Without proper fueling, any athlete can easily put on unwanted weight and suffer from nausea, cramps, and injury. Enduraid makes sure your body has what it needs to keep going, recover quickly, and stay in shape. REFUELING DONE RIGHT Hydration is all about effectiveness and efficiency. Quick absorption of the vital elements your body needs is the key to successful refueling. While there are endless theories on sports nutrition, our scientifically-backed approach is enhanced by powerful AI technology to personalize your fuel plan. WHAT MAKES ENDURAID SPECIAL The Enduraid app creates a custom plan of what to eat and drink, along with the optimal time to do so, during training or a race. These calculations are based on your personal profile, performance goals, fuel preferences, and other variables such as climate and terrain. WHO WE ARE While the science and technology behind Enduraid is cutting edge, our mission is simple: to provide people with the fueling plan they need to train and compete in triathlons, marathons, and other demanding endurance sports. Our intuitive app makes all this possible by helping athletes safely and effectively achieve their best results ever. REGISTRATION After downloading Enduraid, you can select from these convenient sign up options like: Apple sign-in Facebook Google Email BUILD YOUR PROFILE Input your performance data to asses your physical condition as a key factor of your energy needs during endurance activity or Connect to your Garmin account to receive your up to date fitness level based, on your VO2Max data back to 100 days average SELECT FUELING PROGRAM Endurance Fueling - to keep your energy, hydration and electrolytes level fully maintained during the endurance activity Lean Fueling - Boost your training effectivity, with full covered hydration and electrolyte, but moderate carb intake protocol, in order to make your energy storage mobilized and gain extra results in excessive fat burning. SET YOUR GOALS Create your your single or multisport activity to calculate your energy, hydration and electrolyte needs BUILD YOUR NUTRITION PLAN Select your favourite or recently available nutrition products to calculate your customized refueling plan Our nutrition product list contains several hundreds of endurance hydration and nutrition preparation If you miss your favourite ones and wish them listed into Enduraid, please trigger a request product flow within the app. SAVE YOUR PLAN Save your refueling plan for the future as an archived one to see what worked out well Save as a template in order to use it as a recurring activity with updated external factors like temperature and humidity SEND PLAN TO YOUR GARMIN Select your required Enduraid Refueling Plan and send it to your Garmin. Your customized refueling plan will be shown in optimal 20 minutes refueling period as a DataField on your compatible Garmin device SUBSCRIPTIONS Try Enduraid Refueling Planner App free with our 30-day free trial And if you liked choose one of our subscriptions (1,3,6 or 12 months) to achieve your refueling goals. Subscribe to our newsletter to find product news, feature releases, educational stuffs and more...