Analyse de l'application Kids Mindfulness Meditations pour le 10 janvier

Kids Wellbeyond™ is a magical app that helps children cultivate mindfulness. Enjoy these wonderful meditations that plant the seeds for a lifetime of benefits: Sleep — Relax the body and the mind so that you can drift into a good night’s sleep. Kindness — Cultivate kindness to become a better friend to yourself and to others. Feelings — Notice your feelings, bringing body and mind into harmony. Focus — Develop the ability to focus all of your mental power on what's in front of you. Calm — Learn how to quickly return to inner peace and confidence. Meditation is an essential skill that can empower your child to experience a lifetime of resilience, kindness, and happiness. Children spend hours every week learning math, language and science. Why not devote a few minutes each day to mindfulness training? Terms and Conditions: https://wellbeyond.com/terms Privacy Policy: https://wellbeyond.com/privacy