Analyse de l'application Aviva Wellbeing pour le 11 janvier

NOTE: Please be informed that access to Aviva Wellbeing is by invite only. Start your journey to a smarter, healthier and happier you. Aviva Wellbeing provides personalised expert tips and advice on topics such as improving sleep, reducing stress, getting fitter, losing weight and living healthier. Choose a health goal and use the action plans to adopt and maintain good health habits that will support you in achieving your goals. Join challenges suitable for all levels and compete with friends and colleagues to help keep you on track. Plus, you can earn reward points, giving you access to all kinds of exciting offers, discounts and freebies including discounts on wearable trackers and lots more. Read articles to get tips and advice on how to live a healthy life. Connect with the majority of wearable devices as well as smartphones and other wellbeing apps. Once your trackers and apps are synced to Aviva Wellbeing, the app will automatically log your daily fitness and health activities and you’ll receive regular insights that are tailored for you, based on activities you do everyday and how they impact your health. As an Apple Healthkit or Carekit user, your data can be used to enhance the experience.