Analyse de l'application Moon Sun Fire: Yoga Meditation pour le 13 janvier

Live a life full of clarity, courage, freedom, fearlessness and immense joy! Moon Sun Fire guides you through a committed daily yoga practice of Asana, Pranayama and traditional Tantric Meditation for the purpose of accelerating your spiritual growth and mastering your life. Learn genuine, lineage-based Tantric Hatha Yoga and Meditation skills from world-class expert and Moon Sun Fire co-founder, Octavio Salvado. Moon Practice to calm and stabilize your mind. Sun Practice to deepen your sensitivity to energy and master your control over it Fire Practice to awaken your highest human potential and innate spiritual power. Evolve your practice one day at a time, through committed self-effort, just as the sages did. You will be guided every step of the way, learning the essential methods and complimentary philosophy to orchestrate your own liberation, transformation and evolution both on and off the mat. Moon Sun Fire tracks your progress and encourages you to build a consistent and dedicated daily Yoga and Meditation practice, recognizing as the Masters did, that this is the way to create an extraordinary life. NEW Healthkit Integration Track mindfulness minutes and physical practice time in the Apple Health (iPhone and iPod Touch only) Download Moon Sun Fire today and take your destiny into your own hands. WHAT YOU’LL GET: + Step by step guidance into the heart of traditional Tantric practice. + Asana practices to vitalize your body and steady your mind. + Prāṇāyāma practices to help you build, contain, purify and master your energy. + Kriyā Meditations to transform your mind and guide it skillfully into stillness. + Savasana practices to help you rest beyond the body and mind. + 36 Lectures to guide you through the methodology, theory and history of the ancient tradition of Tantric Hatha Yoga.  + Progress Tracking to keep you accountable and committed to your practice. Moon Sun Fire tracks the number of minutes/hours you’ve practiced plus the number of lecture sessions you’ve accomplished. Thank you for choosing to practice. Every minute counts. Have questions or feedback? Reach out to us anytime at namaste@moonsunfire.com.