Analyse de l'application Team RPM pour le 11 janvier

With the Team RPM App, you will gain access to our innovative approach to health, wellness, and performance - Integrated Performance Training. Within the app you'll have the ability to: - Access to workouts and Pillar-specific resources -Explanation videos for all exercises and activities -Track your training through weights, reps, and workouts/activities completed -Communicate with other Team RPM members in group chats - Message coaches in real-time - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!