Analyse de l'application The Jiu Jitsu Class Volume 1 pour le 21 février

In this stunning app, filmed in 4K, 3rd-degree black belt Roy Dean gives 20 lessons in the gentle art, showing jiu jitsu techniques step by step, in a clear and easy to understand way. This collection of classes is perfect for beginning jiu jitsu students, who will learn to survive by practicing the techniques shown. Intermediate students will learn how the techniques are combined into real world, high percentage combinations, which must be mastered. Experts will appreciate the style in which the classes are taught, the selected techniques, and bring these lessons into their own grappling academies as a quick start instructional template. Over 100 techniques are shown, from a variety of positions, including full guard, half guard, sidecontrol, sidemount escapes, mount escapes, mount attacks, back attacks, and even a lesson in Judo. The art of jiu jitsu, and Gracie Jiu Jitsu, will arm you with fighting techniques, but this martial art is not just about self defense, or basic ground fighting fundamentals. It’s about getting healthy, getting fit, making friends, and learning more about yourself through an empowering discipline. Get in class, get on the mat, and download The Jiu Jitsu Class Volume 1 today.