Analyse de l'application Lauren George Fitness pour le 21 février

Welcome to my virtual studio friend! Hang on to your cupcakes (those are your glutes in my world) because you are in for some great workouts and a ton of fun! I've been teaching group fitness since I was a freshman in college and currently live in Mississippi with my two crazy daughters and hubby. I currently wear a few different hats in the industry like being the co-creator of Barre Above, a master trainer for Balletone, co-owner of the Fit Biz Club, adjunct faculty at Clemson University in non-profit leadership, and a fitness instructor both in person and online...... and I love every single second of each one of those. My goal is to create workouts that you will actually ENJOY doing and that feel more like a PARTY than work. Everyone is invited to this party!