Analyse de l'application stONE Yoga by Janet Stone pour le 21 janvier

stONE Yoga: A Sanctuary for Practice, Anywhere Whether you have 5 minutes or 90, stONE Yoga offers a space to return to yourself—through movement, stillness, and breath. Designed for life on and off the mat, this app supports consistent, meaningful practice wherever you are. From grounding breathwork to fiery flows, gentle rest to centering meditations—each class meets you where you are, and invites you deeper into your own experience. Explore the full spectrum of yoga: asana, pranayama, meditation, mantra, and philosophy—all offered with depth and clarity. Popular classes include: • Embody Flow – a rhythmic return to presence • Long & Strong – sustained strength through mindful movement • Grace & Power – a devotional blend of breath and fire With video and audio practices you'll revisit again and again, stONE Yoga is more than an app—it's a living library and trusted companion on your path. Privacy Policy: https://app.breakthroughapps.io/privacy_policy.html Terms & Conditions: https://app.breakthroughapps.io/terms_and_conditions.html