Analyse de l'application BrainTap: Brain Fitness pour le 8 janvier

BrainTap optimizes your brain’s peak potential—anytime, anywhere. Backed by neuroscience and research, BrainTap is proven to help you sleep, think, and perform better. After just 20 minutes of BrainTap use, studies have shown a 38.5% decrease in stress! Unlike traditional meditation programs, BrainTap gently and naturally guides your brain through a broad range of brainwave patterns, instead of just a meditative state. Only BrainTap’s large selection of over 2000 sessions includes 8 distinct outcomes: Deep Sleep Stress Less Performance Boost Relax & Unwind Get Motivated Health & Wellness Music & Entrainment Intellectual Gains BrainTap serves to balance your nervous system against the stressors of everyday life. Daily braintapping trains your brain to be resilient and creative, and it activates the right mental states at the right time. In other words, you become your best version of you! A BrainTap Subscription Includes: Access to our library of over 2,000 sessions + new content monthly Ability to stream your favorite sessions from anywhere, anytime Download your sessions for offline playback. Works with all device-compatible headphones A subscription would be required to use the app features. Privacy Policy: https://braintap.com/privacy-policy/ Terms of Use: https://braintap.com/terms-conditions/