Analyse de l'application Brili Routines – Habit Tracker pour le 28 janvier

Brili Routines is a visual planner and timer that helps manage and gamify your tasks, designed to be the perfect organizer for the ADHD community. Brili is based on the latest ADHD research and incorporates best practices from Cognitive Behavioral Therapy. Build well-designed routines that fit your unique way of living with ADHD to set out on your next adventure. Create, schedule, manage, and complete your chores with Brili in an automated and structured way that still allows for the flexibility and fun you need in your day. With Brili, routines are brought to life as well-paced playlists. Consistent reminders prompt you to complete tasks and start scheduled routines. The calendar allows you to view your day and week, and customizable awards motivate you all along the way. The Brili technique helps you manage your ADHD symptoms, avoid procrastination, stay focused, and stick to a daily plan. The app helps with the visualization of time to keep you on track with your tasks and up to date with your schedule. Brili’s unique visual timer automatically calculates the time left in your tasks so you can focus your attention. Many individuals with ADHD have seen incredible benefits from routines with Brili beyond just health and structure. Benefits may include better mood, less compulsive behavior, and greater focus with fewer distractions. Build and schedule these into your day: - Morning routines - Work routines - Weekly Chores Routine - Self-care routines - Pomodoro routines - Bedtime routines - Mindfulness routines - Workout routines - Cleaning routines - Calming routines - Study routines - Meal planning routines Utilize these features in Brili: - On-demand routines - Routine creator - Dynamic timer - Visual timer - Playlists for your tasks - Focused task cards - Note sections for tasks - Notifications - Acoustic and visual reminders - Calendar view - Achievements - Customizable rewards - Routine history - Weekly calendar Get a boost in these areas with Brili: - ADHD symptom management - Reducing anxiety - Sticking to a schedule - Building and tracking healthy habits - Maintaining attention - Interpersonal relationships - Personal hygiene - Personal nutrition - Self-motivation - Minimizing Clutter - Overall focus and concentration - Goal setting and achieving - Task transitioning - Time blindness - Organization Start strong with our pre-made templates, curated by ADHD and routine experts. Structure takes time to get right, but when you can plan and execute it with ease, it helps you stay focused and remain in the moment. Distractions are a huge challenge, so having a helpful companion with a simple yet flexible design just might save you from losing interest in your next habit, hobby, business idea, or art project. Brili exists because of the ADHD community's incredible support, so we built the app for you, based on your recommendations and suggestions. If you have been living undiagnosed for a long time, we know you are searching for tools to help in your quest for better time management. For those of you who have been living with a diagnosis since early on, you may feel like you have exhausted every option, but Brili might just change that as a powerful tool in your toolbox. Trial and Subscription • Try the fully-featured Brili app free for 10 days • Then, you can choose from three plans: 1 month for $7.99, 6 months for $34.99, 1 year for $49.99* * Pricing in other countries may vary and actual charges may be converted to local currency. Get in touch with us Email: contact@brili.com Instagram: https://www.instagram.com/briliroutines/ Twitter: https://twitter.com/BriliRoutines Facebook: https://www.facebook.com/briliroutines/ Terms and conditions: https://brili.com/terms-of-service Privacy Policy: https://brili.com/privacy