Analyse de l'application uVida pour le 1 février

You don't need to chase a fitness trend to be happy. You don't need superfoods to feel better. Don't listen to some guru. Just listen to your body. uVida gives it a voice. With uVida Dynostics, the smart system for performance and metabolism analysis, our uVida partners all around the world determine your current fitness level in just a few minutes based on your respiratory gases. The uVida Activity Analysis shows you exactly in which pulse ranges you burn the most fat, when performance is increased and when your muscles overacidify in the anaerobic range. The uVida Food metabolic analysis can determine your personal basal metabolic rate, i.e. the exact calorie requirement at rest and how much carbohydrates, fat and protein the body burns proportionally. Whether you're looking to lose weight or improve performance, you'll receive a personalized assessment via the app and can get customized nutrition and training plans. With the right combination of exercise units and a diet tailored to the individual physical situation, the set wellness goals can be achieved so efficiently. Just like the pros. Download the app now! Use the location search to easily find a uVida partner near you and arrange an analysis appointment. More info at: www.uvida.de