Analyse de l'application Monitor Heart, Stress & Breath pour le 3 décembre

Align your Heart, Mind, Health and Life-Activities! - Monitor heart, detect stress signals and find causes/triggers, track BP, Sugar, O2, manage overall health and chronic illness. Unleash your highest potential with Pauser app, whether you are trying to just reduce stress or manage chronic conditions: - Reduce Stress and Anxiety Naturally - POTS (Postural Orthostatic Tachycardia Syndrome) - Tachycardia (Sinus or Stress-Induced) - Hypertension (High Blood Pressure) - Autism Here's what you can do with Pauser app: 1. Detect stress/anxiety 2. Find what life-activity may be the cause and trigger of your stress (meetings, location, traffic, screen time/app usage etc.) 3. Analyze causes and triggers 4. Receive Take-a-Pause-alerts/reminders once your heart rate goes above or lower your pre-set threshold value. 4. Pause with many scientifically designed, stress-busting and guided breathing techniques and prevent stress altogether. 5. Get real-time heart rate graphs throughout your day and for your breathing and meditation pauses 6. Get a detailed, exportable report with your heart rate trends, HR alerts and impact of conscious breathing on your HR 7. Track bio-vital data like Blood Pressure, Sugar, Oxygen - compare and co relate them with heart rate to uncover any stress causing situations Connect your smart watch (WearOS or Apple Watch) and turn it into a continuous heart-health monitor. Find the cause and Take a pause! Features: ✅Track and analyze your chronic stress/anxiety moments in real-time ✅Compare heart rate with your activities, events and places (location, meeting, family, social media apps, etc) to find stress and causes/triggers ✅Compare heart rate with blood pressure and blood sugar levels and discover potential correlations with your physical health ✅Receive alerts with guided breathing techniques for quick relief before a stress-trigger situation ✅Create daily practice with Prana-flow (playlist of different breathing techniques) ✅Create your own customized breathing technique ✅Connect with smart watch (WearOS or Apple) or use it without a watch ✅Choose from a breathing and meditations specifically designed for stress reduction, focus improvement, or better sleep ✅Monitor your meditation and breathing with cool graphs and see impact on your heart-health ✅Journal your mood, activities, feelings, and any other factors affecting your mental health ✅Set your own heart rate alerts when heart rate goes above a certain threshold ✅Track heart health metrics, like resting, HRV and and sleep heart rate ✅Compare across various bio-parameters including blood pressure, sugar levels Benefits: ✅Compare and co-relate heart rate with activities and biomarkers (Blood pressure, Sugar level) ✅Detect what causes your stress/anxiety - Steps, Moods, Location, Meeting, Social media usage, Mobile screen-time ✅Tag a cause/reason (work, social, physical), and add notes and mood info ✅Find common causes and factors behind your stress, build a sustained self-awareness ✅Select from many scientifically designed techniques for quick stress relief. ✅Create daily habits with a customized breathing playlist Pauser Health, the Heart Intelligence app works with: - Wear OS (version 3.0 and above) based watch - Apple watch Wear OS based watches: ✅Samsung (Watch 4, Watch 5, Watch 6), Casio, Fossil, Google Pixel ✅Huawei, Kate Spade, LG, Louis Vuitton, Michael Kors, Misfit ✅Mobvoi (TicWatch), Mont Blanc, Motorola, New Balance, Nixon ✅Oppo, Polar, Skagen, Sony, Suunto, Tag Heuer 4 We value your privacy. We will never sell your data. Non-medical use, only for general fitness/wellness purposes.