Analyse de l'application detoxi: Digital Wellbeing pour le 2 février

Tired of phone stress, message overload, Facebook likes, and endless scrolling? This app helps you reduce digital stress, overcome smartphone addiction, spend less time on your phone, and gain more quality of life. It’s time for a new digital life balance: You’ll feel great once you’re no longer controlled by your smartphone. It’s easier than you think. CONTENTS * Analyze your smartphone habits * Change your smartphone behavior * Gain more lifetime and happiness * Free yourself from constant distraction and smartphone stress * Learn mindfulness in smartphone use * Find solutions to overcome phone addiction and reduce screen time QUALITY Informing people about health topics comes with great responsibility, and we take that seriously. That’s why we work according to scientific principles and follow established quality standards for reliable health information. DATA SECURITY We comply with the GDPR. In all cases, personal data remains in Germany - protected by EU strict data protection laws. ABOUT US The internet and mobile technology play an important role in most people’s lives. But how can we ensure they actually improve our quality of life instead of constantly distracting us? detoxi Health GmbH is an e-health company based in Berlin (Germany). We help people develop a healthy relationship with digital media. HELP https://detoxi.info/hilfecenter-faq/ ACCESSIBILITY STATEMENT https://detoxi.info/barrierefreiheitserklaerung