Analyse de l'application Somatic Gym pour le 1 février

Somatic Gym is somatic wellbeing app that offers a unique blend of movement, mindfulness, and community connection rooted in the understanding that our bodies, habits, and ways of being are shaped in relationship with ourselves, each other, and the world. Created by movement artists, our app guides you through in-person and live online practices that help you notice your movement habits and develop new patterns, opening up fresh ways of relating to yourself, others, and your environment. Whether you’re looking to reduce stress, build body awareness, or simply enjoy moving in new ways, Somatic Gym provides accessible practices for all levels. At Somatic Gym, movement is both a personal and shared experience. Our playful sessions encourage you to step out of automatic routines and explore new ways of being, sensing, and connecting. By moving with awareness and intention, you can enrich your sense of presence and wellbeing in daily life and in all your relationships. Key Features: > Guided movement practices that support presence, creativity, and well being in the body while moving > An archive of recorded sessions for on-demand exploration > Live classes and workshops with experienced embodiment teachers > Creative discovery through playful exploration, imagination, and somatic inquiry > Community spaces for shared practice, reflection, and support > Tools to notice, shift, and integrate new patterns for personal and collective wellbeing Why Somatic Gym? > Experience movement as a way to connect with yourself, others, and the wider world > Shift old habits and discover new possibilities for how you move, sense, and relate > Cultivate presence, creativity, and connection in your daily life > Join a welcoming community committed to collective growth, healing, and transformation Whether you’re new to mindful movement or looking to deepen your practice, Somatic Gym is your space to explore, play, and grow—together, in motion, and in relation. ----- ▷ Already a Member? Sign-In to access your subscription. ▷ New? Subscribe in the app to get instant access. Somatic Gym offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://somaticgym.com/pages/terms -Privacy Policy: https://somaticgym.com/pages/privacy