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taichidepot.com

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taijiworld.com

This is the last lesson from Erle, 1949-2011. At its highest levels, that of the "Small Frame" form, Tai Chi is a very potent healing method as well as self defence. Here, Erle Montaigue takes some of the pos-tures and sets of postures from the Yang Lu-ch'an old form and shows how to use them to heal the body and the internal Qi flow. He shows why for instance "Snake Creesp Down" is called that! Not because your left hand is like a snake creeping down your leg but because of the way the left palm moves in an S shape "like a snake". This movement not only sets up very potent dim-mak strikes but also sets up the backbone so that the maximum amount of energy is available for healing or fighting. Every move we make in Tai Chi albeit so slight, means something and what the hands do at the advanced levels causes minute energy changes in the body. Erle shows that although we do movements in the form that would never be used in fighting, these same movements are some of the most potent self defence methods when used at their small frame level. We are having a lot of success with people who are practicing just these methods even though they may not even know all of the Tai Chi form yet. Erle has an article on his website on the about. Level: Advanced Run Time: Approx 60 mins Media Type: MP4 Download

easytaichi.com

tai chi for busy people video/dvd, certification and seminars. new, dynamic taichi movement - easy 'step by step' tai chi video/dvd and 'follow along' audio tape. tai chi exercises in just 5 minutes a day for relaxation and vibrancy. tai chi chuan is yoga in motion. helpful for copd, athritis, diabetes, multiple schlerosis, fitness, exercise. tai chi martial arts and motivational seminars.

feeltheqi.com

tai chi and qigong training including tai chi, qigong, wellness, taiji, tai chi qigong instructor teacher certification training, qigong tai chi taiji teacher instructor certification training, stress management.

classicaltaichi.com

classical tai chi offers instructional videos based on the splender of classical yang and wu tai chi.

taichiflow.com

Discover SimplyAlign’s energy healing methods, courses, and sessions with founder Carolyn Cooper, who has taught over 4,000 people worldwide.

taichiproductions.com

*ALSO AVAILABLE as Online Streaming Video: Visit Dr Paul Lam Online Tai Chi Lessons (www.onlinetaichilessons.com) 8 Virtual Private Lessons with Dr Lam (scroll down to see the first free lesson) We invite you to take the first step on your journey to better health and wellness. Within the comfort of your home, Dr Lam will guide you, step-by-step, through each movement. Free first lesson Discover what tai chi is all about, why Dr Lam created this program and the benefits you can gain from practicing Tai Chi for Beginners. In this DVD, Dr Lam will teach you the forms from different angles — with close ups, repetitions and diagrams — while dividing each form into small sections so you can follow along with ease. Throughout the lessons, Dr Lam will explain the tai chi principles and how to use them to improve your tai chi After an introduction about tai chi, the contents and the benefits you can gain from learning Tai Chi for Beginners, Dr Lam will teach four Qigong exercises for energy and relaxation, followed by foundation movements designed to ease you into the tai chi set. At the end of the DVD, Dr Lam demonstrates the entire set with both front- and back- on views Dr Paul Lam, an Australian family physician and tai chi expert, is a world leader in the field of tai chi for health. He is a well recognised teacher, and the author of several books on tai chi and best-selling instructional tai chi DVDs. His tai chi programs have impacted millions worldwide. The Six Easy StepsStep 1. Warming up exercisesStep 2. Gentle stretching exercises.Step 3. Cooling down exercisesStep 4. Four Qigong ExercisesStep 5. Five Foundational MovementsStep 6. The Beginner's Set ALSO AVAILABLE The original 6 language version (English, Chinese, French, Spanish, Italian and German).  Please contact service@taichiproductions.com to order, or for more information