Hama Fit Move app analytics for January 11

The Hama FIT Move app in conjunction with your Hama smartwatches is your personal coach for sporting challenges and body analysis: in addition to the classics such as pedometers, distance meters and calorie consumption, you can also monitor your sleep. Sports measurements With pedometers, distance meters, calorie consumption, average speed and heart rate, you can ideally coordinate your sporting activities. The app distinguishes between many different types of sport. This allows you to optimise your endurance training, build muscle and, if desired, lose a few kilos. If you want to set yourself fixed goals, you can define your activity targets. You can track daily, weekly, monthly and annual goals using the recorded data in clear graphs. Sleep analysis With the Hama FIT Move app, you can monitor your sleep time and sleep quality. The fitness app informs you whether you slept deeply, lightly or were awake. Compatibility with other apps If you want to optimise your fitness even further, you can connect the Hama FIT Move app with Strava, Apple Health or Health Connect. Quality assurance-tested app Maximum ease of use is guaranteed by the quality assurance-tested Hama FIT Move app, which has been extensively tested in Germany for every single function. Translated with DeepL.com (free version)