Esco Elite vs 1UP Fitness Usage & Stats
With the Esco Elite App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach.
FEATURES:
- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition
Download the app today!
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Simply download the FREE app, set your personal settings and goals and get access to personalized diet and training routine. Track your daily macronutrient and calorie intake by using our large food database. And for an extra motivation enter our 8-Week Transformation Challenge. We are giving away $50,000 in Total Cash and Prizes to 10 Total WINNERS (5 Female and 5 Male). Register for the next upcoming challenge Today!
WE WILL HELP YOU CHANGE YOUR STORY BY BEING PART OF YOUR FITNESS JOURNEY
1UP FITNESS FREE APP FEATURES
Nutritional Plan
Personalized meal plan with suggested targeted daily calorie and macronutrient intake based on your own information and fitness goal
Training Program
Gym and home training program customized based on your experience level. Also includes full core and goal based cardio routines
Exercise Videos
300 + how to exercise video library and educational content
FREE Transformation Challenge
For an extra motivation in we are giving away $50,000 in Cash and Prizes to 10 Total WINNERS. (5 Female and 5 Male). Register for the next upcoming challenge Today
Support Group
Access to private Facebook group for updates, ultimate motivation and support from team 1UP and other participants
Notifications
Set and receive reminders about your nutrition, training, supplementation and progress update to keep you on track
Photo Progress Tracker
Take and store photos inside the app to track visual progress overtime
Weight Progress Tracker
log in weight updates inside the app to track progress overtime
Coach
Direct access to your transformation coach.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Esco Elite VS. 
1UP FitnessAugust 23, 2026