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Yamas & Niyamas
- Kai-Oliver Oetjen
- Apple App Store
- Paid
- Lifestyle
Yamas & Niyamas guides you in living the ethical principles of yoga in daily life — mindfully, reflectively, and with joy.
The Yamas and Niyamas are the first two limbs of Patañjali's Ashtanga Yoga. They form the ethical foundation of the practice — not as rigid rules, but as an invitation to daily self-observation and transformation. This app makes them tangible, measurable, and alive.
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Yamas & NiyamasSeptember 5, 2026