MONO: Attention Laboratory app analytics for September 19

Return to focus. MONO is an interactive attention laboratory. Follow a moving dot, listen as a tone fades, or return to the rhythm of your breath. Choose a practice. Give it a minute or two. When your attention wanders, come back. PRACTICE YOUR ATTENTION • Follow the dot — stay with one moving point and its flowing ribbon. • Eye of the storm — keep one shape in view as others drift past. • Room to breathe — settle into a gentle breathing rhythm. • Afterimage — remember a sequence through a wash of color. • Sound thread — follow one tone among competing sounds. • Last sound — listen through swells, fades, and the quiet between. • Slow orbit — trace a dotted ring and gradually bring out singing harmonies. • Between the lines — stay with one signal in a shifting circle of color. • Color drift — return to one part of a living, responsive field. MAKE IT YOURS Start with a three-minute Daily reset that begins with the featured Home artwork, or choose a 60-, 90-, or 120-second practice. Shape an original ambient soundscape with a finger: airy, warm, melodic, or gently percussive. Soft motion, responsive touch, and carefully placed haptics give each practice its own character. Adjust sound, volume, haptics, and motion to suit the moment. TAKE IT WITH YOU Before you begin, a short reminder offers a different perspective. After each practice, see what you practiced and one small way to carry it into your day. Save a reflection. See the days you returned in your weekly practice wheel. Build a rhythm at your own pace. PAY ONCE One purchase includes unlimited use of every public practice and the updates released for MONO. No subscription or in-app purchases. Your journal stays on your device. Optional anonymous usage analytics help us understand which practices people start and finish. Turn sharing off in Settings at any time.