CardioMood Trends app analytics for August 24

Easy-to-understand graphics provide insight into how much you have moved and slept during the day and week. Analyze your heart rate and stress levels. With your CardioMood account you will see all your data on our web dashboard. ACTIVITY See a breakdown of daily steps, calories burned, and total distance, as well as the percentage of steps taken toward your goal. SLEEP MONITORING See your sleep stages — REM, deep, light — and discover your ideal bedtime and how many times you woke up. HEART RATE Always keep an eye on your heart beats. Follow changes and trends in your nighttime resting heart rate. STRESS & HRV Watch your stress level and heart rate variability during the day as well as at night. PERSONAL INSIGHTS Insights give you an understanding of the state of your body with actionable guidance on how to act and improve. WEEKLY TRENDS View your daily and weekly trends, discover how your choices and environment affect your body. GOALS View a daily summary of steps, calories, workouts, sleep, and combined progress toward the goals you’ve set for yourself. CLOUD BACKUP & RESTORE Save all your activity and sleep data securely to the cloud. Then easily restore it on any device. SHARE FEEDBACK We are working on improving the app and will frequently publish updates. Please make sure that you have the latest version of the app. Your feedback is important for us. Please fill out the feedback form within the app.