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Kegel Exercises - Pelvic floor app analytics for December 2

Kegel Exercises - Pelvic floor

Kegel Exercises - Pelvic floor

  • mEL Studio
  • Google Play Store
  • Free
  • Health & Fitness
Kegel trainer pfm exercises: pelvic floor exercises for men and women. Manage men’s health or boost women's pelvic strength with pelvic pilates. Make this health workout a regular practice for the next 8 weeks and improve muscle control. 8-Week Guided Kegel Trainer for Men & Women Transform your pelvic health with a science-backed 8-week Kegel training program. Our app delivers personalized workouts for men and women with expert-led guidance. Build a resilient pelvic floor through structured routines that adapt to your fitness level. No prior experience needed. You may notice improvements within 1–2 weeks of consistent practice.. ✔️Pelvic floor exercises for men will help Improve bladder control & urinary function Strengthen pelvic floor muscles for prostate health Reduce symptoms of prostatitis Boost sexual wellness & endurance Build foundational core strength ✔️Pelvic floor exercises for women will help Strengthen pelvic muscles during/after pregnancy Accelerate postpartum recovery & reduce discomfort Enhance bladder control & core stability Prevent pelvic organ prolapse risks Support long-term reproductive wellness 🔥 Great features for Maximum Result 10+ Targeted Exercise Variations – practice health workout, including quick pulses, sustained holds, and pressure techniques for comprehensive training. Breathing Coordination System – Sync breath with movement for optimized muscle engagement. Progress Dashboard – Track reps, duration, pain levels, and weight metrics to visualize improvements. Customizable Schedules – Choose 1-3 daily sessions (2-7 minutes each) tailored to your routine. Smart Reminders – Stay consistent with push notifications for workouts and rest days. ⏱️ Perfect for Busy Lifestyles Even 5 minutes of pelvic pilates daily can transform your pelvic health! Sessions are short yet impactful, progressing in intensity over 8 weeks. Just find a quiet space and follow our guide to practice these effective kegel trainer pfm exercises. 🎯 How It Works Live Video Demos – Master proper form with step-by-step guidance. Real-Time Voice Coaching – Get cues to squeeze, hold, and release muscles effectively. Universal Training Plans – Safe for all levels, including prenatal/postpartum women and men managing prostate concerns. ⚠️ Disclaimer This app provides educational content only and is not a substitute for medical advice. Consult your physician before starting, especially if pregnant, postpartum, or managing a health condition. Not intended for users under 18. Install the app today and practice pelvic pilates to manage your health. Pelvic floor exercises for men, help support pelvic health, improve muscle control and increase confidence. Pelvic floor exercises for women help strengthen pelvic floor muscles and aid postpartum recovery.
Kegel Exercises - Pelvic floor

Kegel Exercises - Pelvic floor Usage Rank

The usage rank is based on Similarweb's algorithm that calculates current installs and active users over a 28-day period.

All Categories in
United States--
Health & Fitness in
United States#1,497

Daily active users

Analyze usage patterns of Kegel Exercises - Pelvic floor users by viewing Kegel Exercises - Pelvic floor downloads and daily active users over time.

Users

Analyze usage patterns of Kegel Exercises - Pelvic floor users by viewing Kegel Exercises - Pelvic floor downloads and daily active users over time.

Unlock daily active users
OctNovDec

Kegel Exercises - Pelvic floor Ranking Stats Over Time

Similarweb's Usage Rank & Google Play Store Rank for Kegel Exercises - Pelvic floor

Usage Rank
Store Rank

Rank

Kegel Exercises - Pelvic floor Ranking by Country

Counties in which Kegel Exercises - Pelvic floor has the highest ranking in its main categories


Users Interests & Top Categories

Top categories and apps used by Kegel Exercises - Pelvic floor users

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Top Competitors & Alternative Apps

Apps with a high probability of being used by the same users, from the same store.

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Fitness & Health at home

Fitonomy: Home Workout Tracker

Fitonomy: Home Workout Tracker

Fitonomy, INC

Kegel Exercises - Pelvic floor VS.

December 2, 2025