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Dried Namwah Bananas - Mama Earth’s Candy The ladyfinger-type bananas are most common in their native Thailand and in Vietnam, where they are also called Chuoi Su, which translates to ‘porcelain banana’. Nam Wah bananas are high in magnesium, potassium, and folate. They are a good source of vitamin A and fiber and also contain vitamin B6, manganese, riboflavin, niacin and iron as well as a small amount of protein. Bananas also contain beneficial prebiotics. Dehydrated at a low temperature and packed for your enjoyment. At Yogarden we believe these dried banana’s are nature's real candy!