Analyse de l'application GymRats · Fitness challenge pour le 14 janvier

Band together to improve your fitness by competing in a group challenge. Enlist friends, family, teammates, colleagues, or whoever, to become gym rats. More effective than a simple step challenge, the goal is to workout more often; any activity counts. -How it works- * Create or join a group challenge * Invite as many people as you'd like * Post workouts to the group * Keep doing that, a lot * See leader board and have fun competing -Flexibility- The app is free form and allows for creating your own rules of competition. Score by total number of workouts, miles, minutes, calories, steps, or come up with your own point system. All that's required for a workout is a photo and a title. The photo can be of the gym equipment, a sweaty selfie, a screenshot of another app, or whatever your group deems acceptable. -Accountability- Don't care about score? No problem, the app can be used as a general group activity log. Keep each other accountable by having a shared space for tracking workouts.