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dischemlivingfit.co.za

Take the journey to better health and performance. Should you need to get in touch with us, feel free to contact us on the details provided.

xtremenutrition.co.za

We offer safe, secure online payments through South Africas most trusted payment gateways. PayGate, PayFast, Ozow, Zapper, ZeroPay and Xtreme Nutrition account.

optimumnutrition.co.za

Elevate your fitness with Optimum Nutrition - world's top protein choice. For 35 years, we've powered workouts with scientifically-backed supplements. From pre to post-workout, stay energized and focused. Join pros and enthusiasts in achieving your aspirations.

my-wellness.co.za

For some time now there has been a worldwide buildup around the Corona Virus and its impact on the health of humans and the economy. Inevitably, it finally hit South Africa and now that it is here, the question is: what are we going to do about it? Good hygiene practices and strengthening your immune system are two great places to start. Here are a couple of basic ways to strengthen your immunity: Get enough sleep – your body needs rest! Get enough sunlight – your body needs Vitamin D. Do not stress – your immune system suffers when you’re in fight or flight mode. Don’t eat junk foods, especially sugar – viruses love sugar. Probiotics – happy gut = happy immune system. Once you have the basics right, we can move onto some supplements and foods that will boost your immunity and ward off the virus. Garlic and Ginger – The Jekyll and Hyde of virus killers. Use fresh garlic, crush it in your mouth and swallow it down with a Vitamin C effervescent, they work well together and the Vitamin C masks the garlic smell. Vitamin C – Liposomal Vitamin C is the best. Take at least 3000mg per a day. Vitamin D – take at least 2000mg per day, don’t overdose this. Zinc – take 50mg a day. Colloidal Silver – Colloidal Silver suffocates viruses effectively. Ashwagandha – take 1000mg per day. Elderberry Extract – take at least 1000 mg per day with food. Olive Leaf Extract – take at least 100mg per day with food.  Remember, do not panic, this too shall pass.   Love YourSelf

dischem.co.za

Dis-Chem Pharmacies | Better Health Starts Here | Dis-Chem

blackbullhardcore.com

Built on strength, BLACK BULL supplements are designed to get you the results you’ve always dreamed of. Grab the BULL by the horns, let’s get you some results!

tntmercury.co.za

Creatine HCL is a nitrogenous organic acid that aids the supply of energy to cells throughout the body, particularly muscle cells.

muscleworks.co.za

ALL-ONE ANABOLIC WHEY PROTEIN • Advanced Post Workout Muscle Nutrition • Superior Protein Source • Maintain Anabolic State • Anabolic Amino and Glycogen replenishment Muscle Works Whey-Bolic is designed to provide you with the ultimate anabolic protein that delivers quickly absorbed whey protein along with anabolic amino acids and just enough of the right carbohydrates to feed your muscles with what they need to grow and repair. The carbohydrate sources consist of a blend of rice and maltodextrin giving you ultimate glycogen replenishment. This is not a mass gainer or meal replacement but is designed to provide lean muscle gains and protect hard-earned muscle by making the most of the pre-workout window as well as providing quality muscle support throughout the day. Weight: 900g | 25 Servings

peakdaily.co.za

Contact us with any questions about Peak Daily Nutrition.

wellnesswarehouse.com

South Africa's leading health retailer, Wellness Warehouse is your trusted provider of a wide range of carefully selected, high-quality supplements, health foods, natural beauty products, eco home solutions, and more. We believe in pure, natural goodness – plain and simple. We aim to honour people and planet...