Top 10 symmetricstrength.com Competitors

strengthlevel.com

The average Dumbbell Bench Press is 85 lb for men and 44 lb for women (1RM). Compare by bodyweight and age, based on 4,734,253 lifts since 2017.

gravitus.com

Learn about UFpwrLifter's journey from scrawny kid to record holding athlete with a 410 pound bench press.

liftosaur.com

Free workout tracker & planner for iOS, Android & web. Build custom lifting programs with Liftoscript or use 50+ built-in routines like GZCLP, 5/3/1, PPL. Track progress with automatic progressive overload.

weightliftcalculator.com

Free one rep max calculator. Estimate your 1RM for bench press, squat, deadlift and more using Epley, Brzycki & Lombardi formulas.

gotokeep.com

「keep」是一款健身app，超过2亿运动爱好者的选择！无论是想减肥塑形或增肌，还是寻找健身跑步瑜伽计步等训练计划，你可以随时随地选择课程进行训练！权威教练视频教学，健身干货自由分享。在这里健身打卡，结识志同道合的运动好友，让运动不再是孤单的坚持！

evolveyou.app

transform your fitness journey. our award winning app will help you build consistency, confidence & strength every step of the way

exrx.net

exrx.net is a resource for the exercise professional, coach, or fitness enthusiast. it offers evidence based exercise prescription tools and resources including reference articles, comprehensive exercise libraries, and fitness calculators. exrx.net is a recommended resource in acsm's resource manual for guidelines for exercise testing and prescription (5th 6th, and 7th editions). exrx.net has also been an nsca authorized ceu provider since 2008.

sworkit.com

Don’t do it for a resolution, a summer body, or for someone else. Do it for life. Do it for you. Do it with someone else. Gift Sworkit today.

jeffnippard.com

At JeffNippard.com and our affiliated companies and subsidiaries (collectively, “STRCNG Inc.”, ” us”, ” we”, ” our”), we value your privacy and are dedicated to safeguarding your personal information. The following Privacy Policy (“Policy”) governs the online information collection practices of STRCNG, Inc. Specificall

myswimpro.com

Ready for a getaway? Join a MySwimPro Swim Retreat for an all-inclusive vacation. Train with Fares Ksebati, meet like-minded swimmers, & improve your technique.