10月10日 的 Bar Path 應用程式分析

Instead of simply tracking only the quantity of your training, you can now also track the QUALITY. Bar Path helps you answer fundamental questions about your training. * Plot the path of the barbell. Did it have an unexpected trajectory? * Did your exercise travel through the complete range of motion? * Where is your weakest point in the lift? * How much power can you generate? * Do your reps look consistent across a set? * At what intensity does your form start to break down? * And much more… Get it now and start training smarter.