8月25日 的 Sport Timer - Interval Tracker 應用程式分析

Simply track your workouts your way or take it further with guided training. Monitor your distance, speed, steps, and routes in real time, and improve with ready-to-use programs built around structured workout phases. Choose among predefined exercises or create your entire workout plan for all kinds of sports and activities you like: running, walk & run, fitness exercises, Tabata and HIIT trainings, stretching, Yoga, Tai-Chi and many others. Enjoy the app with handy features to coach you through the workout: reading out the exercise name or motivation messages you can add, intervals announced 30 sec before they start, half-time alert, next phase displayed, vibration mode. BUILT-IN WORKOUTS: • Walk at various speeds • Run and walk • Run intervals • Home fitness exercices (squats, crunches, push-ups, plank, lunges, leg raises, wall sit) • Tabata workout • HIIT interval trainings KEY FEATURES: • Play your song or playlist in the background during your workout • Create fully custom workouts (exercise names or messages, timers, warm-up and cool-down intervals, cycles) • Choose from vibration, bell sound and text-to-speech voice alerts for exercise start, finish, half-time, countdown and laps. • Reading out your next exercise 30 seconds before start • Actual and next exercise name displayed • Total workout time • Pause and resume • Choose your preferred background (among 20 colourful images)