8月23日 的 Ready Girl 應用程式分析

Ready Girl is mini trampoline training at home, with someone telling you what to do each day. NEW CLASSES EVERY WEEK Full 50 minute classes, plus 15 and 20 minute express sessions for the days life gets in the way. New ones unlock every week. A PROGRAM, NOT A PILE OF VIDEOS You do not have to decide what to take. You open the app and today's class is waiting. Programs run from your first jump to advanced levels. LOW IMPACT The trampoline mat absorbs the landing, so you train cardio and strength while protecting your knees and ankles. ALE ANSWERS YOU Message her from the app and she replies, not a bot. If you have not trained in years or you are coming back from an injury, tell her and she adjusts your plan. YOUR PROGRESS, IN ONE PLACE Mi Recorrido keeps your classes, your measurements and your check in photos together, so you can see how far you have come. ON YOUR TV Send any class to your Smart TV with AirPlay or Chromecast and jump on the big screen. APPLE HEALTH When you finish a class, your workout is saved to Apple Health. With an Apple Watch, your calories and heart rate are recorded too. Nine years teaching women across Latin America how to jump. NOTE Talk to your doctor before starting any exercise routine.