10月11日 的 Athlogic – AI Fitness Coach 應用程式分析

Built by fitness coaches and developers who poured years of hands-on experience into every detail, Athlogic brings workouts and nutrition together in one all-in-one fitness app. What should you train today? How much should you eat? Are you making progress? Build a plan that fits your life, track your daily habits, and see your progress with Athlogic. Workout routines and logging, photo-based food tracking, strength analysis, and weight trends—all in one place. Whether you’re building muscle or losing weight, connect your training and nutrition to work toward your goal. [Start with a Workout and Nutrition Plan Built for You] Tell us your goals, available training days, session length, and equipment. Get a personalized workout program alongside daily calorie, protein, carbohydrate, and fat targets. Train with your own routine or choose a program that matches your goals. [Log Your Workouts Quickly and Easily] Track your weights, reps, and sets, and compare them with your previous workout. When you wonder, “What weight did I use last time?”, your previous numbers are right there to help you plan your next set. Build your workout log with a library of over 300 exercises. Turn each session into a reference point for progressive overload. [See Your Progress in Your Training Data] See how your strength has changed and which muscle groups could use more training. • Estimated one-rep max and strength trends by exercise • Training stimulus and progress by muscle group • Weekly and monthly training volume Check your recovery score based on your sleep, calorie, and protein logs. Review your training, nutrition, and rest to prepare for your next workout. [Track Your Meals with a Photo] Upload a meal photo, and AI identifies the foods and estimates their calories, protein, carbohydrates, and fat. Review the foods and portions, make any adjustments, and save your meal. Quickly add your go-to foods from recent entries and favorites, and see how much you have left to reach your daily targets. [Adjust Your Nutrition as Your Body Changes] Your weight can respond differently over time, even when your meals stay the same. Athlogic uses your food logs and weight changes to estimate your total daily energy expenditure (TDEE) and suggest an intake that fits your goal. See the trend behind daily weight fluctuations, then use weekly check-ins to adjust your calorie and nutrient targets. Keep your plan in step with your progress, whether you’re bulking or cutting. [Who Is Athlogic For?] • Gym beginners who want a clear workout routine and nutrition plan • Lifters who want to increase weights and reps systematically • Anyone managing their food intake to build muscle or lose weight • People who want workouts, nutrition, weight tracking, and AI coaching in one place Make today’s workout and meals part of next week’s progress. Get started with Athlogic, your AI fitness coach in your pocket. Subscription Information: - Subscription: PT PRO - Subscription periods: Monthly or yearly (auto-renewing) - Subscription prices: ₩11,900/month or ₩66,000/year (prices may vary by country) - Payment will be charged to your iTunes account upon confirmation of purchase. - Your subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current subscription period. - You can manage your subscription and turn off auto-renewal in your account settings after purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://athlogic.app/privacy-policy