9月6日 的 Strikt: Train, Track, Compete 應用程式分析

Train with a camera coach that helps you understand each set. Set your iPhone or iPad down, step into frame and move. Strikt counts supported exercises in real time and shows technique feedback when the camera has enough evidence. Pose analysis runs on-device. CAMERA COACH, HANDS FREE • Live rep counting for supported bodyweight movements. • Technique cues based on depth, range of motion and control when the signal is clear. • If Strikt cannot assess the movement reliably, it says so instead of inventing a score. TRAIN WITH A PLAN • Build a week around your goals, experience, available days, session duration, focus and limitations. • Open each guided session from a compact weekly calendar and see its exact movement roster. • Useful foundations repeat across the week, so progress stays comparable instead of changing exercises at random. MOVE THROUGH YOUR DAY • Add three optional movement snacks: tiny sets designed to fit between full sessions. • Choose when your day starts. The first opportunity appears 75 minutes later, then about every 3½ hours. • Strikt never guesses sleep or wake-up from phone inactivity or pickup. COMPETE YOUR WAY • Race a pacer or challenge a friend. • Compare repeatable benchmarks and climb the standings. • Optional live race video is mutual, has no audio and is never recorded or stored. PRIVATE BY DESIGN Pose processing happens on your device. Your camera feed is not uploaded for coaching. Optional live race video is a separate, consent-based stream between participants. Strikt is built for functional fitness, strength training and hybrid race preparation. Strikt Pro unlocks full access through an auto-renewable yearly subscription after the displayed trial. Payment is charged to your Apple ID and renews unless cancelled at least 24 hours before the current period ends. Manage or cancel in Apple ID settings. Terms: https://strikt.fit/terms Privacy: https://strikt.fit/privacy