10月17日 的 Habit Builder - Flame 應用程式分析

Build or break any habit, one streak at a time. # THE HABIT TRACKER FOR ALL YOUR DAILY STREAKS Flame offers two streak modes, so you can track the way that fits your most important goals: - Habit Builder / Streak Tracker: check in every day. Ideal to build new habits with intention. - Habit Breaker / Streak Counter: grows automatically at midnight. Best for quitting bad habits, or a more casual streak. Missed a day? Use a streak freeze and keep going, or restart and do even better. # HABIT BUILDER MODE Habit Builder is for the streak you earn. You check in when you’ve done the thing, so the day only counts if you showed up. A few popular uses: - 10k steps, stretching, walk after lunch - Wake up early, make the bed, sunlight before the phone - Journal, meditate, read one chapter - Practice an instrument or a language - Drink enough water, cook at home, floss # HABIT BREAKER MODE Habit Breaker is for what you’re trying to stop. You don’t check in. The Streak Counter moves at midnight as long as you didn’t do the thing you quit. A few popular uses: - No smoking, no alcohol, dry month - No junk food, no soda, no snacking after dinner - No social media, no doomscrolling, no phone when you wake up - No screens in bed, no snooze, no caffeine after 2pm # STREAK CHALLENGES AND GAMIFICATION Set a goal for your streak and see if you can hit it. Earn trophies at 7, 30, 90, 365, and 1000 days, and share them with friends or on social media with ready-made visuals. # TRACK YOUR DISCIPLINE AND IMPROVE Serious about improving your discipline? Try to improve your discipline score by maintaining your habits and not letting small relapses break your momentum. See your progress with calendar charts and simple performance indicators. # NEVER FORGET YOUR STREAK Keep your streaks on the home screen with minimalist widgets. Set daily reminders so your new habits don’t slip. # EASY TO USE, BEAUTIFUL AND INTUITIVE DESIGN - “Simple, yet effective.” - “I really found it so useful and easy to track my streaks. The widget is really helping me… I’m being so disciplined and eager to maintain a streak.” - “This app has genuinely helped me stay on track. I had a very hard time making sure I kept working out every single day, but this helps me do it and it makes it fun.” # YOUR DATA, ON YOUR PHONE Your streaks stay on your device. Export a backup file of your habit data when you want to: - Reimport later or move to a new phone - Use any AI model of your choice to analyze your trends