9月2日 的 INDIGO Longevity Habit Tracker 應用程式分析

INDIGO is a science-backed daily check-in app designed to give you the power to live well, longer. We bridge the gap between wanting to live a healthier life and actually doing it by removing the friction. Track the four pillars of health—sleep, diet, movement, and social connection—in under 60 seconds a day. INDIGO’s engine takes your daily habits and translates them into real biological outcomes. CORE FEATURES: • Your Lifestyle Age: A clear snapshot of your health. Find out if your lifestyle reflects an age younger or older than your calendar age. • Rate of Ageing Score: A dynamic, directional score. See immediately if today's choices are accelerating or slowing down your ageing process. • The 60-Second Check-In: No complicated dashboards or calorie counting. Just a frictionless daily touchpoint. • The Four Pillars: Build compounding habits across Sleep, Diet, Movement, and Social wellbeing. • Challenges & Squads: Lock in your consistency with social accountability. Join leaderboards that tie your progress to real health outcomes. • Wearable Sync: Connect your devices to automatically log your metrics. Real science. Effortless habit. Download INDIGO and make living well the simplest part of your day. Health Connect (Android, Premium) Optionally connect Health Connect to auto-fill your daily steps, sleep, and exercise habits on the Track screen. Indigo reads only those three data types, uses them read-only to reduce manual logging, and does not access heart rate, vitals, or other health data. You can connect or disconnect anytime from Account.