9月3日 的 Feelway: AI for Mental Health 應用程式分析

Feelway is an AI Coach with CBT-inspired support for mental health, low mood and stress. Reflect by chat or voice, identify unhelpful patterns, and build healthier responses in private. Features: - AI-guided conversations based on psychology (CBT-inspired). - Visualize vicious cycles and find helpful thoughts and actions. - Get ideas for your next session based on past conversations. - Pattern analysis summarizes recurring thoughts, feelings, and next steps. Privacy & safety: - Your sessions are private by default. - Feelway is for personal development and self-help. It does not provide medical diagnosis or treatment. Focus areas & topics: - Mindfulness and journaling reflections for more clarity about mood and emotions. - Support in dealing with intense feelings, sadness, stress and anxiety, as well as recurring intrusive thoughts. - Conversations and exercises inspired by psychotherapy, especially CBT-based approaches. - If low mood, anxiety, depression, ADHD or borderline are on your mind: understand patterns, sort thoughts and choose next steps. If you have a diagnosed mental disorder or are in crisis, seek professional help. Terms of Use: https://www.iubenda.com/terms-and-conditions/22770342 Privacy Policy: https://www.iubenda.com/privacy-policy/22770342/full-legal EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/