9月23日 的 Stark Bodyweight 應用程式分析

Maximize your results with Stark Bodyweight! No equipment required. - Get inspired by 102 bodyweight exercises presented in sharp HD video. - Create your own personal workout. - Start a workout and follow our interactive tabata and HIIT timers. - Keep track of active time and calories burnt. - Find Bodyweight exercises targeting specific muscle groups. - Challenge yourself on exercises like push ups, sit ups, crunches, dips, chins and much more. - Find bodyweight exercises targeting specific muscle groups. Exercises are performed by Swedish professional trainers Benjamin Sällström and Jenny Ahlin.