movement-as-medicine.com 的前十大競爭對手

mobilitywod.com

daily mobility exercises from dr. kelly starrett to reduce pain, improve range of motion and prevent injury. try it for free!

lift.net

Powerlifting belts, knee sleeves, wrist wraps, and lifting gear built for serious strength training. Full grain leather belts, 7mm knee sleeves, and a barefoot lifting shoe. USPA and USAPL compliant

ericcressey.com

Yesterday, I posted on Twitter that I was a big fan of bear crawls because they get you great serratus anterior recruitment, more scapular upward rotation, improved anterior core function, tri-planar stability, and some awesome reciprocal arm/leg activity. They're one of my favorite warm-up and end-of-workout low-level core activation drills.

theboxmag.com

Outside covers travel, sports, gear, and fitness, as well as the personalities, the environment, and the style and culture of the outdoors.

stack.com

Visit Stack.com to get youth sports news, in-depth stories, and commentary for Soccer, Baseball, Football, and NCAA Recruiting and more.

exrx.net

exrx.net is a resource for the exercise professional, coach, or fitness enthusiast. it offers evidence based exercise prescription tools and resources including reference articles, comprehensive exercise libraries, and fitness calculators. exrx.net is a recommended resource in acsm's resource manual for guidelines for exercise testing and prescription (5th 6th, and 7th editions). exrx.net has also been an nsca authorized ceu provider since 2008.