toolsforwellness.com 的前十大競爭對手

cutcat.com

holistic health products for immune system protection

mindmachines.com

The following script is provided for free by the International Medical and Dental Hypnotherapy Association. For use with your light and sound mind machine, be it the DAVID Delight Plus, the Delight Pro or Mindgear’s Bluetooth MindLightz systems simply record the following script in your own voice, then play in conjunction with an Alpha, Theta […]

health.msn.com

your customizable and curated collection of the best in trusted news.

mindplace.com

Our most recent album addition is from Joseph Kao, DHypPsych (UK).  Brain Brightening consists of eight sessions, designed to be used over a period of several weeks to enhance your ability to think clearly, to brighten your mood, and to be more creative (based on studies from Thomas Budzynski PhD and other light and sound researchers). These sessions make extensive use of the Kasina's capabilities. They contain multiple layers of binaural and isochronic beats, along with 3D-processed sound textures - all of which are precisely synchronized with the flickering lights and the sweeping changes in color. Periodically, there are off-set frequencies between the left and right side (in both the auditory and visual channels) which draw your attention more deeply into the experience. As an introductory protocol, use one session, at least five times per week for eight weeks - rotating through all the sessions repeatedly. None of the sessions is more advanced than any of the others, and they all focus on the SMR and beta range. Each session simply targets different frequencies in a different order, so as to provide a variety of different challenges and “mental stretches” for your brain.   This is the same principle as varying the exercises that you do at the gym in order to develop all-round fitness. Using the Brain Brightening sessions in the morning or afternoon is recommended instead of in the evening, as these sessions may disrupt sleep if used too close to bedtime. Session list: 01 Brain Brightening 1 (18 mins) 02 Brain Brightening 2 (18 mins) 03 Brain Brightening 3 (18 mins) 04 Brain Brightening 4 (18 mins) 05 Brain Brightening 5 (18 mins) 06 Brain Brightening 6 (18 mins) 07 Brain Brightening 7 (18 mins) 08 Quick Brain Brightening (12 mins)

brainev.com

So, you’ve read the claims for brain entrainment CDs, but you’re skeptical. Sure, listening to [...]

wellnessmama.com

Creamy, satisfying potato salad meets dill pickles for the ultimate flavor and crunch. The perfect summer side dish for any get together.

nccam.nih.gov

Directions and maps

stens-biofeedback.com

mind media offers world-leading biofeedback, neurofeedback and eeg equipment for measuring physiology to improve health. our nexus neurofeedback and biofeedback systems can measure a wide range of different parameters like brainwaves (eeg), muscle tension (emg), heart rate variability (hrv), skin conductance (gsr), temperature, respiration, and more.

wilddivine.com

Meditating in the SummerAfter a long winter, most of us are yearning to go outside to bask in the sun, hoping to take full advantage of the warm breeze and fresh summer air. From barbecuing on the deck to morning runs by the lake, we try to enjoy ourselves outside as much as possible. And then something reminds us of our meditation practice. The idea of going inside to sit still can seem dull and reduce our desire to continue practicing. But, rather than lose progress, what if we could find a way to be active, remain outdoors and practice mindfulness?  Meditating... on the go? When we think of a meditator, most of us envision someone looking very peaceful, sitting perfectly still. However, what is less discussed is how wonderful meditation and mindfulness can be while performing activities. For some people, the idea of meditating while simultaneously doing something else may seem counterintuitive. However, meditation is the practice of being present, and what better way could there be to remain completely engaged in your activity? How to Be Mindful While Being Active Whether you enjoy walking, running, swimming, cycling or a different activity, it’s very likely that you can practice mindfulness while you exercise! Here are a few tips that might help you get started.  Just like you would warm up your body before physical activity, it’s good practice to warm up your mind before mental activity. Start by creating your intention for the day - what positive, short-term goals have been in the back of your mind recently? This could be to have an effective meeting at work, be a better listener for your partner or be more patient with your child.  Before you begin your activity, establish a baseline. To do this, focus on your body. How do you feel? Are you feeling strong and energetic? What is your mood like in this moment?  Begin your activity. How have the first few minutes been? Find your natural pace.  Now that you’ve gone inward,

elixa.com

An interview with Phil Safier with Dr. Ron Repice at Rejuvenations Health Radio on 2/17/16 We cover a number of topics related to Colloidal Silver including the argyria (Blue Man) controversy, particle size, ions vs. particles, dosage, best method for making CS, and more. We also got into some of the other methods of achieving optimal […]