9月28日的Ackaline应用程序分析

Fast, eat, and live alkaline — guided by Dr. Sebi's principles. Ackaline pairs a real fasting tracker with an alkaline food score, wrapped around the deepest Dr. Sebi-inspired herb and recipe library on the App Store. FASTING, BUILT FOR ALKALINE LIVING Start a fast with one tap and watch your progress around the ring. Pick 16:8, 18:6, 20:4 or set your own window. Move through five metabolic zones — from Anabolic to Deep Ketosis — and learn what your body is doing in each. Track totals, averages, longest fasts and streaks by month and year. KNOW IF YOUR MEAL IS ALKALINE Log what you eat and Ackaline scores it — alkalizing, neutral or acid-forming — using PRAL values from the USDA food database. Hit the green band and you've earned a green day. Logged something acid-forming? Get alkaline swaps pulled straight from the recipe library and food guide. SCAN ANY FOOD Point your camera at a food, herb or product and get an instant read: alkaline or not, pH rating, benefits, and whether it fits Dr. Sebi's approach. Works from your photo library or a text search too. THE LIBRARY • 40+ herbs with full profiles — uses, preparation, habitat and cautions • 180+ alkaline recipes across 11 categories, each with "why this works" • 16 multi-day meal plans, from 7-day resets to 30-day transformations • 50 natural remedies and 15 day-by-day wellness protocols • 96 approved electric foods, plus the foods to leave behind STAY WITH IT 16 challenges pair a fasting goal with an alkaline practice. 89 badges track every milestone. A daily streak, water goal and personalized plan keep the routine simple, and weekly and monthly recaps show how far you've come. GO DEEPER The Alkaline Healing Blueprint brings together an 18-lesson video course, the full ebook, the Alkaline Food Guide, and the six principles behind Dr. Sebi's method — including the role of fasting. THE 30-DAY RESET Our flagship program: a daily plan, grocery lists, milestone check-ins, and a community cohort going through it alongside you. Start free — no account needed. The fasting timer, meal log, water tracking, streaks and challenges are free forever. Ackaline Pro unlocks the full herb and recipe libraries, meal plans, protocols, remedies, fasting zone science, complete history, the video course and ebook, and 50 AI actions a month. Ackaline is an independent app inspired by the teachings of Dr. Sebi. It is not affiliated with, endorsed by, or sponsored by the Dr. Sebi estate. Content is for educational purposes only and is not intended to diagnose, treat, cure or prevent any disease. Consult a qualified healthcare provider before making health decisions. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/