10月11日的Steady Tally: Habit Tracker应用程序分析

Steady Tally helps you keep the small promises that add up: a morning run, eight glasses of water, ten quiet minutes, the pill you take with breakfast. One tap logs it. Every day becomes a dot. Over weeks, the dots show you what is working. ONE TAP, THE RIGHT WAY Each habit gets the button that fits it. - Check-off: done or not, one tap. - Count: tap + for every glass, rep or page. - Duration: start a timer right in the list. - Dose: tap Take and the exact time is logged. Also track amounts with units, rate your mood or energy on a 1 to 5 scale, or count the days you avoided something. MEDICATION, ON TIME - Set dose times, a dose window and gentle follow-up reminders. - Late doses still count and are flagged, so you see the real picture. - Track tablets on hand and get a refill reminder before you run out. - See 30-day adherence and when you usually take each dose. - Round dots mark medication everywhere, so it never depends on color alone. REMINDERS THAT KNOW WHEN YOU'RE DONE - Reminders skip anything you already logged. - Smart pace nudges only when you are behind your usual rhythm. - Medication alerts can be Time Sensitive so a Focus does not hide them. - Log straight from the notification: +1 glass, Taken or Snooze. LOCK SCREEN, WIDGETS AND LIVE ACTIVITIES - Interactive widgets for the Home Screen and Lock Screen. - Live Activities keep timers and dose windows in the Dynamic Island. - Control Center buttons to log water or take your next dose. SEE YOUR YEAR FILL IN - A dot for every day, for every habit. - Current and best streaks, goal rate and weekday patterns. - Press and hold any day to fix a log or add a note. FIND WHAT MOVES TOGETHER - Connections show how habits relate, for example water days and better sleep. - Stack a new habit after one you already do. - Compare any two habits side by side. Insights show how confident they are. They are patterns, not proof. BUILT FOR IPHONE DUO - Open it up: today on the left, the habit's full story on the right. - See every habit's year on one two-page spread. - Build a new habit with a live preview beside the form. - Half-fold it and it becomes a meditation timer. - The outer screen shows your habits as big tiles you can tap. APPLE HEALTH Connect Apple Health and Steady Tally checks off what your iPhone and Apple Watch already know, like sleep, workouts and mindful minutes. DESIGNED FOR IOS 27 Liquid Glass throughout, a warm paper light theme and a calm navy dark theme. Steady Tally is a tracker, not medical advice. Always follow your prescriber's instructions.