9月30日的QuitYourPhone: Stay Focused应用程序分析

Mindless scrolling? Losing track of time? QuitYourPhone to the rescue. Choose one of our coaches to help you notice when you've lost the plot. - Pick your coach Want someone calm and supportive? Prefer a more direct approach? Pick your coach and let them do their thing. - Get real-time nudges When you start spending too much time on your phone, your coach will send you messages to remind you what you were supposed to be doing. - Set your screen time goal Choose a daily phone use limit. Think you can stick to it? Track your progress, and check your screen time statistics whenever you want. Or don't. - Try it out Use QuitYourPhone for a few days. If you like it, unlock it with a one-time payment. If you don't, dump it. No subscriptions. Yep, cheaper than a Starbucks coffee. Less mindless scrolling. More control. Your way.