Eat Five vs FoodT Usage & Stats
Hit your healthy eating target the easy way with Eat Five. Just record how many portions of fruit and vegetables you eat, then check your progress day by day and week by week.
You can use the app straight away or you can buy a list of over 150 foods with portion sizes, full colour photos and Wikipedia links using the in-app purchase.
With Eat Five you can:
- Record how many portions you have.
- See your daily totals.
- Check a chart showing your progress each week.
- Set your own target from 5 to 10 portions a day.
- See 5 a Day tips from the NHS.
If you buy the food list you can also:
- See recommended portion sizes for over 150 different foods.
- Add your own foods with photos.
- Show your most recently used foods first when adding a new record.
- Get monthly summaries showing your monthly totals and daily average.
- Win virtual medals for hitting your target 7 or more days in a row in 1 month.
- See how many consecutive days you've hit your target.
- Set a daily reminder telling you how many more portions you need.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Do you want to eat less unhealthy food? Do you want to lose weight? Then why not try the FoodT app! Download this app and choose 3 types of food/drink you want to consume less of and then play away! Simply press the item on the screen when there’s a green circle and don’t when there’s a red circle.
By playing this game on your phone you will be a part of exciting new scientific research. Each time you play you’ll be contributing to research at The University of Exeter. This app is based on a similar online game, which was shown to reduce users’ food intake and weight after playing the game four times.
The FoodT app will ask you a few questions before and after you play so that our research team can see whether it helps you reduce your food intake, craving and weight. You will also be asked for a few basic details about yourself (age, sex) but the app will not collect any information about your identity. All the data you provide will be anonymous.
All data from the app will be sent anonymously to our researchers at the University of Exeter and so by downloading the app you consent to this (Check the terms and conditions for more information).
The current version of the app is available in English and a limited number of other languages. If successful, we will look to translate into more languages. For the latest updates and comments about the app please see our facebook page: https://www.facebook.com/foodTapp/
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Eat Five VS. 
FoodTJanuary 16, 2026